Upper Body
Group class live on Zoom
- 30 minutes
- 5 British pounds
- Location 1
Service Description
Monday’s are upper body day! We will go through many exercises for your shoulders, chest, arms, back and a bit of abs and core, and everything in between. I will give exercises with 2 to 3 different progressions, ranging from easy to difficult. Feel free to do the version you prefer according to your goals and how energetic or tired you are that day. For my classes you will most likely need a set of resistance bands (or free weights), a yoga mat and a chair. Of course, a water bottle as well as a towel. If you need any help getting your own equipment, feel free to ask me and I will direct you to some favourite products of mine. On five week months, you’ll get the 5th class free! All classes are UK time.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact me at least 24hrs in advance. No refunds will be made after that.
Contact Details
London, UK
07462488757
arthur@arthurebel.com